Yoga @ Good Roots Boutique
Just Breathe
Yoga at Good Roots Boutique is more than just movement—it’s a path to discovering the wholeness within. As Ram Dass reminds us, “We're all just walking each other home,” and through breath, movement, and mindfulness, you are guided toward your inner home—one of balance, strength, and profound connection.
Beach Yoga–Flow with the Waves
Breathe in the salty air, feel the warmth of the sun, and move with the rhythm of the ocean. Join Jen Murphy for Yoga @ Minot Beach Scituate —a refreshing, open-air yoga practice where the sand becomes your mat and the sea your soundtrack.
Next Session: Check back for 2025 dates!
$15 per class – Pay via Venmo (@Jen-Murphy-7) or cash
No sign-up needed—just show up and flow!
What to Bring:
✔ Beach towel or yoga mat (Jen prefers a towel!)
✔ Water to stay hydrated
✔ Sunglasses & sunscreen for comfort
My Yoga Journey
Yoga found me in a time of healing. After giving birth to four children in under a decade and doing a lot of long distance running, my body had endured more than I could have imagined. Yoga became a seed in my journey—not a quick fix, but a practice of patience, effort, and transformation. The deeper I went, the more I understood that true growth takes time, and what we find meaningful, we naturally want to share.
Like tending to a garden, yoga is an ever-evolving practice. It has connected me to incredible people, taught me resilience, and reminded me that both joy and struggle are part of the journey. Yoga creates space for it all—grief, grace, heartache, and happiness—helping me feel grounded and connected to something greater than myself.
For over 15 years, I’ve been honored to guide others in their own practice, building a community of students along the South Shore. Now, I’m thrilled to offer classes and special events in my own space, Good Roots Boutique in North Scituate, where yoga and nature come together in a place of growth, healing, and connection.