Life Coaching

Ancient yoga traditions, now backed by modern science, offer profound benefits—from enhancing focus and clarity to supporting physical and emotional healing. Through a blend of Pranayama, Asana, Affirmations, Yoga Nidra, Meditation, and Deep Listening, I’ll guide you toward inner calm, helping to release stress and anxiety from both body and mind. When you cultivate this deep connection within, your spirit has no choice but to rise and soar.

Sessions:

• One Hour Session - $100

• (4) One Hour Session Package - $320

Ready to find balance, clarity, and calm? Let’s embark on this journey together—schedule a session today and take the first step toward a more grounded, joyful you.